Week 8 - Are we there yet?

“Te manu kai miro, nōna te ngahere: te manu kai matauranga, nōna te al.”

“The bird that eats the miro berries, theirs is the forest; the bird that consumes knowledge, the world is theirs”

Application of your knowledge opens up your world

This week, you will be exploring how to:

  1. Explore personal growth via symbolic objects or narrative

  2. Looking to the future – exploring intentions and choices in recognition that living mindfully is a process of ongoing practice.

  3. Consider how I care for myself and my child/partner

  4. Pay attention to how it feels to be ending the course

  5. Give your feedback about the programme


Recommended Websites & Links

Dr Naomi Fisher - https://naomifisher.co.uk

Dr Megan Anna Neff - Neurodivergent Insights - https://neurodivergentinsights.com

Neurowild - https://www.neurowild.com.au

Kristen Neff - https://self-compassion.org

Tony Attwood and Michelle Garnett - https://www.attwoodandgarnettevents.com

Abi Raymond - Neuroaffirming Futures - https://neuroaffirmingfutures.co.nz